Using The Smith Machine For Deadlifts Stiff Leg Dead Lifts For
42 videos play all gym machines planet fitness fit while thick in depth look at golds gym xrs 20 olympic workout bench and rack duration. As others said it was more like a rack pull than a deadlift but i did work my way up to 285lbs with decent form and built some decent back and leg muscle. I did a lot of smith machine deadlifts when i was a newbie at planet fitness.
Watch Deadlift With Smith Machine Gym Workout Videos Leg Day
Planet fitness smith machine how to use the smith machine for the bench press at planet fitness duration. Smith machine deadlift duration.
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Using The Smith Machine For Deadlifts Stiff Leg Dead Lifts For
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